Experts warn that drinking coffee on an empty stomach may harm your health, despite its numerous benefits.
Coffee is a popular beverage loaded with antioxidants, caffeine, B vitamins, potassium, and magnesium, which can boost energy, improve mood, and exercise performance.
Research has also suggested that drinking coffee may aid in weight loss and protect against illnesses like type 2 diabetes, heart disease, and Alzheimer's.
Drinking coffee on an empty stomach may harm your health.
Here are the health dangers associated with drinking black coffee on an empty stomach.
Author's summary: Experts warn of health dangers.