Forgetting Someone Isn't Magic
Forgetting someone is not a magical or instant process; it requires discipline and intentional effort. It involves stopping the habit of constantly checking up on them or imagining scenarios that keep them present in your mind.
"Forgetting isn't a flaw, it's how your brain makes sense of the world. Life would be overwhelming if we remembered everything."
Our brains use forgetting as a mechanism to manage and filter overwhelming amounts of information, allowing us to focus on what truly matters.
This highlights that moving on is a gradual process controlled by conscious decisions rather than a sudden act of forgetting.
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