Transforming Your Space and Mindset with the Marie Kondo Method
The Marie Kondo method, also known as the KonMari method, can transform your physical space and your mindset. As a motivation expert and advocate for positive mental health, I share how this method can lead to a more organised and joyful life.
Marie Kondo, a Japanese tidying expert and author, introduced her approach in her best-selling book, The Life-Changing Magic of Tidying Up. The core principle of her method is simple: keep only items that
spark joyin your life.
This approach encourages evaluating possessions and making thoughtful decisions about what to keep, donate, or discard, leading to a more organised and joyful life.
Author's summary: Marie Kondo's method transforms space and mindset.